Free NSCA NSCA-CSCS Exam Questions
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NSCA NSCA-CSCS Exam Questions
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Provided By: NSCA
- Exam: Certified Strength and Conditioning Specialist
- Certification: NSCA Certified Trainer
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Total Questions: 607
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Updated On: Apr 25, 2025
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Rated: 4.9 |
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Online Users: 1214
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Question 1
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During spring training a baseball player is administered a physical and undenrvent a battery of strength tests. Based upon the results below, his training program should emphasize improvement in which of the following areas? Weight: 240 lbs. % Body Fat: 28% 1 RM Bench Press: 315 lbs. 1 RM Squat: 390 lbs.
Answer: C
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During spring training a baseball player is administered a physical and undenrvent a battery of strength tests. Based upon the results below, his training program should emphasize improvement in which of the following areas? Weight: 240 lbs. % Body Fat: 28% 1 RM Bench Press: 315 lbs. 1 RM Squat: 390 lbs.
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Question 2
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All of the following show decreases with the normal aging process EXCEPT?
Answer: D
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All of the following show decreases with the normal aging process EXCEPT?
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Question 3
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Which of the following sequences of tests will produce the most reliable results? I. Vertical Jump II. 1.5 mile run III. T-Test IV. 1 RM Bench Press
Answer: B
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Which of the following sequences of tests will produce the most reliable results? I. Vertical Jump II. 1.5 mile run III. T-Test IV. 1 RM Bench Press
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Question 4
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A college long jumper utilizes low-intensity bounding prior to his event. This type of warm-up would be considered?
Answer: A
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A college long jumper utilizes low-intensity bounding prior to his event. This type of warm-up would be considered?
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Question 5
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When looking at the result from the baseball team's 1 RM back squat testing, the strength and conditioning coach notices that 3 results are significantly lower than the rest, while the remaining scores are fairly similar. Which of the following measures of central tendency is most appropriate for these results?
Answer: B
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When looking at the result from the baseball team's 1 RM back squat testing, the strength and conditioning coach notices that 3 results are significantly lower than the rest, while the remaining scores are fairly similar. Which of the following measures of central tendency is most appropriate for these results?