Free ACSM IND010-111 Exam Questions
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ACSM IND010-111 Exam Questions
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Provided By: ACSM
- Exam: ACSM Certified Personal Trainer
- Certification: American College of Sports Medicine
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Total Questions: 346
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Updated On: Jun 05, 2025
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Rated: 4.9 |
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Online Users: 692
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Question 1
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A subject with elbows held at 90 degrees of flexion is handed a 150 lb (68.1kg) barbell. Even though he exerts
maximal tension, the barbell causes the joint angle to increase to 170 degrees. Which one of the following
describes the muscle action during the extension?
Answer: B
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A subject with elbows held at 90 degrees of flexion is handed a 150 lb (68.1kg) barbell. Even though he exerts
maximal tension, the barbell causes the joint angle to increase to 170 degrees. Which one of the following
describes the muscle action during the extension?
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Question 2
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An intake of additional protein calories above an average individual's daily requirement will result in which of the
following?
Answer: A
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An intake of additional protein calories above an average individual's daily requirement will result in which of the
following?
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Question 3
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What two muscles, along with the supraspinatus and infraspinatus, make up the rotator cuff?
Answer: B
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What two muscles, along with the supraspinatus and infraspinatus, make up the rotator cuff?
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Question 4
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Which of the following exercise program variables describes a change in intensity?
Answer: B
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Which of the following exercise program variables describes a change in intensity?
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Question 5
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When performing neck flexion in the sagittal plane, which of the following exercises best mimics that
movement?
Answer: B
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When performing neck flexion in the sagittal plane, which of the following exercises best mimics that
movement?